Benefits of Massage
Therapeutic massage provides a number of health and wellness related benefits. These benefits are delivered in a natural and safe non-invasive method and thus, do not carry the harmful side effects associated with prescribed medications and the many invasive medical procedures used today.Therapeutic massage is wonderful at enhancing and increasing a number of beneficial processes and functions within the human body.
Massage:
- Enhances ones state of well being
- Enhances soft tissue healing
- Increases flexibility & range of motion
- Increases muscle tone
- Increases blood flow
- Increases dopamine & serotonin levels
- Increases and improves lymphatic fluid flow & drainage
- Induces relaxation
- Stimulates the immune system
Similarly, therapeutic massage is extremely effective at reducing and often eliminating a number of uncomfortable and restrictive symptoms and conditions.
Massage:
- Reduces constipation
- Decreases cortisol levels
- Helps depression
- Releases emotional stress
- Soothes joint stiffness
- Reduces muscular tension & Pain
- Decreases scar tissue formation
- Diminishes soft tissue knots and trigger points
